I am a low-carb dietitian and nutritionist from the Netherlands. I hold a Bachelor of Science Nutrition & Dietetics degree, as well as a Master of Science Nutrition & Health degree.
I started my online practice The Nourishing State, to support and empower women on their health journey, without feeling restricted or overwhelmed. Nothing makes me happier than helping women improve their health and overall wellbeing.
My own low-carb journey began around a year ago, when I started with a low-carb diet to manage my severe headaches after two serious concussions the year before. The results have been incredible – not only did my headaches reduce dramatically, I also lost the constant hunger (used to eat at least 6 times a day), the daily bloating I used to experience and I feel so much more energised.
This inspires me even more to help as many women as possible to regain control of their health and feel their absolute best.