Are you tired of starting a diet every Monday?
I help you take back control of your weight and health – without the hunger!
With my online 1:1 consultations, we get to the root cause of your health and weight struggles, and create a personalised approach that fits your life, health and goals. This means a lifestyle you’re more than happy to stick to – yes, also on weekends.
Are you tired of starting a diet every Monday?
I help you take back control of your weight and health – without the hunger!
With my online 1:1 consultations, we get to the root cause of your health and weight struggles, and create a personalised approach that fits your life, health and goals. This means a lifestyle you’re more than happy to stick to – yes, also on weekends.
Is this you?
• You’re unsure whether low-carb is right for you
• You’re stuck in the toxic diet cycle
• You’re constantly “falling off the wagon”
• You’re struggling with your weight and energy
• You’re done feeling unhappy within your own skin
• You’re sick and tired of being sick and tired
Trust me, you’re not alone…
I’ve showed many women that it’s not their fault they’re not losing weight. That it has nothing to do with their efforts or motivation. It’s the general nutrition advice that failed them and you too.
The First Step
I know that starting a new lifestyle can feel very challenging and overwhelming.
And it raises a lot of questions too.
“Where do I start?”
“Does this approach fit my current lifestyle?”
“Will it impact my work, family and social life?”
“Is low-carb even right for me?”
But also when you’ve already taken the first steps to a healthier you, you can still have many questions.
“Am I doing it right?”
“How can I keep myself motivated?”
“Why do I still experience certain symptoms?”
“What to do during dinner parties and social events?”
I also experienced this when I started my own low-carb journey. I started low-carb in 2019 and I had my insecurities as well. Yep, even as a low-carb dietitian! Step by step I found my way and what works for me personally, which inspires me to help you feel your absolute best too.
It's time to break free from the toxic diet cycle
Book your 1:1 consultation now, so that we can find an approach that fits you and your lifestyle perfectly!
So, you can schedule a one-off consultation, where we have an hour to discuss the health and weight struggles you are dealing with, discuss your questions, and set up an action plan you can implement immediately.
Or are you ready to put the forever dieting to a stop? If so, go all-in and choose the most comprehensive approach: my 10-week 1:1 consulting program. This will give us enough time to completely change your relation with food and improve both your weight and health.
How can I help you?
These are the 1:1 services I’m offering to help you regain control of your health and live your best life
10-week program
Are you ready to put the forever dieting to a stop?
We’ll start with our initial consultation, during which I’ll take a full hour to get a clear picture of you and your health: your current situation, medical history, goals, lifestyle, and of course your diet. All this information will be used to develop your personal nutrition strategy. During the follow-up consultations we monitor your progress, pinpoint where there is still room for improvement and ensure you are reaching your goals and will feel your absolute best!
- Initial consultation (60-min)
- Development Nutrition Strategy
- 4 review consultations (45-min)
- via Zoom or phone
€447
in-depth consultation
Do you feel stuck? Are you second guessing if you’re doing it right? Let me help you!
This one-off in depth consultation gives us enough time to discuss your current diet, lifestyle, blood tests and to answer all your questions. After our consultation you can be certain that you’re doing it right and you’ll regain confidence in your dietary choices!
- 60-min consultation
- via Zoom or phone